Communication with a psychologist online is the first steps.

 

 Online consultations with a psychologist are widespread everywhere, because not everyone has the time and opportunity to contact a specialist in person. In most cases, with the help of special video conferencing software, such as Skype or Zoom, a client can receive timely psychological assistance in the comfort of their own home. An individual consultation with a psychologist online is almost no different from a traditional visit to a specialist’s office. It is also necessary to register in advance, agreeing on the date and time. 

 In preparation for communication, you must:

- find a quiet secluded place;

- identify a specific problem;

- think about what you would like to talk about, and what topics you should not touch.

 A convenient online format makes it easy to communicate and interact: the client will be able to relax faster, talk about their experiences, fears, while remaining completely safe at home in an armchair in front of a computer or laptop. At a remote consultation, visual contact with a specialist and psychological assistance will be complete.

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