Some people mistakenly believe that a psychologist is needed only for weak personalities who want to be listened to, pitied, and strong ones can cope with problems themselves.
They are afraid:
- "Give slack", so do not seek help. However, it should be borne in mind that even a healthy strong person has difficult periods in his life when he does not have enough internal resources to solve a difficult life situation.
- Disclosures. Often people who consider the possibility of psychological help are afraid of publicity. But the information obtained during the consultation process (personal data, position, company name, etc.) is not subject to conscious or accidental disclosure. Moreover, if you wish, you can remain incognito: the psychologist does not require passport data and work is possible without the context of social status and full name.
- Condemnation / rejection. However, psychological assistance lies in the fact that the specialist listens to the client without judgment, without criticism.
A psychologist gives a person the opportunity to understand the true causes of problems, shows ways to solve them, helps him to correctly distribute forces for constructive actions, to regain his lost inner integrity.
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